Showing posts with label vlita. Show all posts
Showing posts with label vlita. Show all posts

Saturday, February 19, 2011

Plotting for a Food Garden - Green stuff


For a while now I have wanted to get seeds of amaranth & couldn't find any. How thrilled I was to be given a LARGE bunch of Vlita & found out it belongs to the amaranth family & is known as palmer amarynth.
Find out more here
Boiled or steamed, strained & mixed with olive oil, vinegar or lemon. I ate some with hummus I had made. Delicious!